Tag: journaling

• Finding Clarity in Confusion: How Therapeutic Writing Helps You Recognize Your Thoughts

  

  Periods of confusion have a way of pulling us into mental fog. Our thoughts tangle, our emotions contradict each other, and clarity feels just out of reach. In those moments, we often try to think our way out of the chaos—only to find ourselves spinning in circles. This is where therapeutic writing becomes an unexpectedly…

  konstaaleksi

  12th Dec 2025

  Main blog posts

  journaling, mental-health, mindfulness, personal-growth, writing